Gentle Yoga- breathe, pause, stretch, notice, release. Seated and lying down. Live on zoom

Gear needed- yoga mat/blanket/towel, towels/blankets/pillows/yoga blocks to support your body in poses as needed

Donation based. Suggested donation $20, minimum donation $6

This event is a part of Veterans Gratitude Week, an annual fundraiser hosted by the

Veterans Yoga Project. It’s more than just a yoga class—it’s our way of coming together as a

community to honor the bravery, strength, and sacrifices of our military veterans. Veterans face

challenges that many of us cannot imagine, from PTSD and physical injuries to navigating everyday life

after service. That’s why we’re committed to offering free yoga and mindfulness resources that

empower them to LIVE, THRIVE, and BELONG.

Your Presence Matters.

By participating in this event, you’ll not only experience a rejuvenating yoga session but also take part

in something bigger—showing our veterans that we stand with them. The class is open to all levels,

with both mat and chair yoga options, ensuring that everyone can join in and contribute to this powerful

cause.

Together, we can make a real difference in the lives of those who have served us so selflessly.

Upcoming Schedule