Chair Yoga- Virtual

Chair yoga (designed for 55+ but open to all adults)- strengthening, stretching, dynamic movement, socialize, have fun! Seated and standing (with option to sit the entire time). $6 per class

Upcoming Schedule

MON MAR 23, 10:30 - 11:30 AM MST

WED MAR 25, 10:30 - 11:30 AM MST

MON MAR 30, 10:30 - 11:30 AM MST

WED APR 1, 10:30 - 11:30 AM MST

MON APR 6, 10:30 - 11:30 AM MST

WED APR 8, 10:30 - 11:30 AM MST

MON APR 13, 10:30 - 11:30 AM MST

WED APR 15, 10:30 - 11:30 AM MST

MON APR 20, 10:30 - 11:30 AM MST

WED APR 22, 10:30 - 11:30 AM MST

Chair Yoga- Virtual

Upcoming Schedule

Heidi Nechtman

CONTACT